Acne affects more than 9% of the world's population, making it the eighth-leading disease in the world. Acne is most prevalent in postpubescent adolescents, with males being particularly susceptible, especially with more severe forms of the condition.
There are numerous acne supplements on the market, each claiming to be the best. So, how do you know which is the best supplement for acne? The answer lies in understanding what ingredients are most effective in treating acne and then finding a supplement that contains those ingredients.
Read on to find out what are some of the best acne supplements available on the market today.
Zinc
Zinc is an essential mineral that plays a role in over 300 enzymatic reactions in the body. It is also important for the immune system, wound healing, and cell growth.
The best zinc supplement for acne will be effective by reducing inflammation and inhibiting the activity of propionibacterium acnes, the bacteria that cause acne.
Vitamin A
Vitamin A is another important nutrient for healthy skin. It helps to promote regular skin cell turnover and prevents the buildup of dead skin cells that clog pores.
Vitamin A also has anti-inflammatory properties that can help to reduce the redness and swelling associated with acne.
Probiotics
Probiotics are live microorganisms that are similar to the good bacteria that naturally occur in the gut.
Probiotics are effective in treating acne by reducing inflammation and balancing the levels of good and bad bacteria on the skin.
Fish Oil
Fish oil is a rich source of omega-3 fatty acids, which are anti-inflammatory nutrients that are effective in treating acne.
Fish oil supplements can help to reduce the redness and swelling associated with acne and also help to prevent new breakouts from occurring.
Vitamin D
Vitamin D is an important nutrient for healthy skin. It helps to regulate the production of sebum, the oily substance that can clog pores and lead to acne.
Vitamin D also has anti-inflammatory properties that can help to reduce the redness and swelling associated with acne.
Niacinamide
Niacinamide is a form of vitamin B3.
It is effective in treating acne by reducing inflammation and inhibiting the growth of propionibacterium acne.
Choosing the Best Acne Supplement
The best acne supplement is one that contains all or at least most of the above-mentioned ingredients. Zinc, vitamin A, probiotics, fish oil, and niacinamide are all effective in treating acne. They help to prevent new breakouts from occurring.
When choosing an acne supplement, it is also important to consider the other ingredients that are included in the formula. Some acne supplements contain harsh chemicals that can actually make acne worse.
Look for a natural supplement that contains only safe and effective ingredients. These tend to be the best hormonal acne supplements.
Acne Supplements That Work
The FITGO store offers a variety of the best natural supplements that are effective in treating acne. Pick up a bottle of probiotics, zinc, and vitamin D3. These will help reduce inflammation, balance the skin's microbiome, and regulate sebum production.
Our high-quality supplements are all organic and non-GMO. They're free from sugar, gluten, and corn and will support your healthy lifestyle. Discounts are available if you subscribe for regular deliveries of your favorite supplements.
Shop our supplements here today and end your search for the best acne supplement.